What’s the difference between vegan and vegetarian? 

difference between vegan and vegetarian

What’s the difference between being vegan and vegetarian? Both vegan and vegetarians choose not to eat fish and seafood, meat and poultry. Vegans take this one step further and choose not to eat any animal derived foods, so no dairy or eggs among other things. There are some variations in vegetarian diets and we’ll cover … Read more

Vegan freezer meals

vegan freezer meals

Whether you want to make your own vegan freezer meals or you are wondering about the ready made plant based convenience foods that are now widely available in supermarkets, you need to do some research. Replacing a meat heavy diet with a vegan diet needs planning to ensure that you and your family are still … Read more

Is duck red meat?

is duck red meat

The short answer to the question ‘is duck red meat?’ is no. Duck is classified as white meat by the U.S. Department of Agriculture. Duck meat can look dark and fleshy due to the myoglobin count and can be counted as red in culinary terms, e.g. how to cook it and what to serve with … Read more

Environmentally conscious

environmentally conscious

Environmentally conscious is a concept that has grown in leaps and bounds over the last few decades. It has expanded to include every area of our modern lives. It affects all of us, brands and consumers, but we hardly ever think about what it actually means.  Table of contents What does environmentally conscious mean? Environmentally … Read more

Green living

green living

Green living is all about choosing the green option in every aspect of our lives, from the fashion we choose to the soap we use to clean our clothes. It involves keeping an eye on the environmental impact we have and aiming to make it as small as possible. Table of contents What does green … Read more